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How to Make an Herbal Syrup + Beginner Recipes
What is an Herbal Syrup? Herbal syrups are a delicious, yet potent, natural remedy that make taking something good for you much easier. Anyone can enjoy an herbal syrup, but children seem to find them...
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8 Herbs for Kidneys and Urinary Tract Support
What herbs to use for Kidney & Urinary Support? You might not think about your kidneys or urinary tract very often, but they play a huge role in your overall health by removing waste products and...
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How Does Stress Affect Breastfeeding?
Having a baby and now raising them is going to be as rewarding as it is stressful at times. For many new mothers, this means tackling sleepless nights, discomfort, and other problems that you weren’t...
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5 Benefits of Wild Cherry Bark- The Cough Soother
What is Wild Cherry Bark? Wild cherry bark is an ingredient often used in herbal cough syrups and has a rich history of use as a cough-soother and more. It has a soothing, sedative-like action on the...
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7 Herbal Experts You Should Know About
Herbs are powerful plants that can be used in multiple ways. Each one has its own unique properties and works within the human body in a special way. Anyone can add these wonderful plants to their...
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7 Benefits of Soursop (Graviola) Fruit + Leaf
What is Soursop? Soursop is a South American fruit that is both delicious and nutritious. It has been used as food and medicine by native people for centuries. About 140 years ago, soursop began to...
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7 Little-Known Health Benefits of Nutmeg
What Is Nutmeg? Nutmeg is a spice many people associate with the holidays and with pumpkin recipes, but it also has a very rich history of being used as a medicinal herb. It has warming qualities that...
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6 Benefits of Horehound for Cough Support & More
What is Horehound Herb? Horehound is a somewhat forgotten herb that nevertheless has powerful health-boosting properties. It has been used for centuries for all kinds of respiratory ailments and is one...
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14 Natural Remedies & Herbs to Help You Quit Smoking
What are Natural Remedies to Quit Smoking? Smoking cigarettes is an addictive habit that many people want to quit. In fact, surveys frequently find that at least 68% of adult smokers would like to stop...
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12 Uses of Diatomaceous Earth for Home, Garden, & Health
What Is Diatomaceous Earth? Diatomaceous earth is a fascinating and completely natural substance that has many uses around the home, including for health, as well as out in the garden. If you've never...
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5 Benefits of Uva Ursi Leaf
What Is Uva Ursi herb? Uva ursi has a long history of use in herbal medicine with special benefits for preventing and treating urinary tract infections. It goes by many other names including bearberry,...
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7 Powerful Health Benefits of Cinnamon
Is Cinnamon Good for You? Cinnamon is one of the most popular spices in the world. It has a central place in holiday baking and is versatile enough to be used in cooking as well. There are also many...
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7 Health Benefits of Ashwagandha: The Stress Reducer
What is Ashwagandha Root? If you want to step into the world of adaptogens, ashwagandha is a great starting place. It has been used for thousands of years to help with stress, energy, and better sleep-...
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6 Benefits of Agrimony for Wounds, Digestion, & More
What is Agrimony Herb? Agrimony is a medicinal herb that has been used since ancient times. It was once a very popular domestic herb in Britain and Europe and is still used today by modern herbalists....
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Benefits of Barberry Root and Berries
You might know barberry as an ornamental (sometimes invasive) shrub, but it's also an herb that has been used for a few thousand years. In folklore, barberry was used to ward off evil from the home. In...
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What Causes Decreased Breast Milk Supply?
What causes decreased milk supply? Now that you are ready to start breastfeeding, you might be wondering what could potentially affect your breastmilk supply. Maybe you are already experiencing a...
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Feeding Solutions: Milk Sharing
What is milk sharing? I am a firm believer in what is best for mom is best for baby. There are a million different ways to come to your decision about how you are going to feed your baby, this is my...
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Natural Skincare Tips to Avoid Dry Winter Skin
Harsh winter weather and less moisture in the air is a recipe for dry skin. Dry skin can be itchy, red, or flaky- not exactly the healthy-looking skin we all want. But that doesn't mean you need to go...
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Why Buy Handcrafted? 7 Benefits of Small Batch Products
What are the benefits of handcrafted products? In a world of mass production and standardization, handmade products make up a unique niche. Once a way of life, crafting by hand is now a more...
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12 Herbs & Natural Ways to Boost Testosterone
Can you boost testosterone naturally? Low testosterone is a problem more likely to affect men as they get older. It can also affect women, leading to fatigue and decreased libido. While there are...
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